Personal Training & Fitness Classes
with Sarah
Welcome
Welcome to Strong with Sarah! I'm here to help you achieve your fitness goals in a way that’s personalised, supportive, and most importantly, fun!
Whether you're a mum looking to regain strength, someone aiming to improve overall fitness, or seeking to enhance your physical and mental wellbeing.
I offer bespoke personal training sessions and fitness classes tailored to all levels. Together, we’ll ensure you get the most out of every session in a welcoming, empowering, and encouraging environment.
"I absolutely LOVE Sarah’s classes. Great variety and always so well planned. And hard work!! I’ve never sweated so much in my life!!
Sarah is hugely encouraging and supportive whatever your health or fitness goals. And somehow she always knows the moment you’re about to give up and gives a bit of motivation to keep you going. Can’t recommend highly enough."
HIIT Strength & Conditioning - Helen C
"Never a dull moment in Sarah's HIIT class! It energises me for the week ahead and has helped me rebuild my fitness after my knee surgery.
Sarah switches up the class each week and has the best playlist to keep us going!"
HIIT Strength & Conditioning - Rich R