top of page

Fitness

"Sarah's TRX classes have really upped my fitness. The moves are so targeted and Sarah is great at demonstrating ways to make the exercises best for each individual in the class.

 

My goal was to improve my core strength after three pregnancies, Sarah's TRX has been the perfect challenge."

 

TRX Fitness - Pip R

"Sarah is a master at creating varied, total body workouts using the TRX system.  I needed a fitness kick start and I can honestly say, Sarah’s classes tick all the boxes. 

My old fitness methods just weren’t working for me and I kept picking up injuries.

 

I’ve completed my first 6-week block with Sarah and I’m feeling stronger and love exercising again.  Sarah is very creative with her lesson planning. I don’t have time to dread what’s coming next, I just do it!"

TRX Fitness

Join my mailing list

Thanks for submitting!

© 2025 by Freaky by Design

bottom of page