Personal Training
Sessions
One-on-one, personal training sessions tailored specifically to your goals, whether you're looking to train pre or postnatally, overcome an injury, increase strength, lose weight, or improve general fitness.
With a focus on a personal approach, I’ll work with you to create a plan that’s as unique as you are.
Pay As You Go and Block Booking available
All equipment provided | Location Soul barn or home visit
Please get in touch to make a booking.
"Sarah's personal training expertise and motivational attitude have greatly improved my fitness.
She customises workouts to meet individual needs and goals, ensuring each session is effective and enjoyable.
Sarah is dedicated and driven to help others achieve their fitness goals."
Personal Training - Ben R
"I absolutely love Sarah's TRX Pilates class! Her guidance and attention to detail make every session so effective. The exercises target areas I didn’t even know existed, and I’m already feeling stronger.
My posture has improved noticeably since starting. It's both challenging and rewarding - highly recommend it!"
Personal Training