top of page
Personal Training & Fitness Classes
with Sarah
Welcome
Welcome to Strong with Sarah! I'm a qualified PT & Pre/ Postnatal Specialist here to help you achieve your fitness goals in a way that’s personalised, supportive, and most importantly, fun!
Based at Soul Barns in Mortimer, Reading (RG7) I offer inclusive group classes, Mum & Baby sessions, TRX Fitness/ Pilates/ Strength, bespoke home Personal Training, and small private group PT.
Whether you’re returning to exercise, building strength, or simply looking to move with more confidence, my sessions are designed to help you feel stronger, supported, and motivated.
"I absolutely LOVE Sarah’s classes. Great variety and always so well planned. And hard work!! I’ve never sweated so much in my life!!
Sarah is hugely encouraging and supportive whatever your health or fitness goals. And somehow she always knows the moment you’re about to give up and gives a bit of motivation to keep you going. Can’t recommend highly enough."
HIIT Strength & Conditioning - Helen C
"Never a dull moment in Sarah's HIIT class! It energises me for the week ahead and has helped me rebuild my fitness after my knee surgery.
Sarah switches up the class each week and has the best playlist to keep us going!"
HIIT Strength & Conditioning - Rich R
bottom of page