Classes
HIIT training with dumbbells, suitable for all abilities.
13.50 British pounds
Strength & Conditioning Interval training
45 min
Sessions combine the core benefits of traditional Pilates with the dynamic resistance of TRX straps.
45 min
Suspension Pilates takes traditional Pilates movements and adds the challenge of TRX straps
1 hr
13.50 British pounds
Suspension Fitness improve full body strength and fitness in a fun motivational class!
1 hr
13.50 British poundsSuspension Fitness improve full body strength and fitness in a fun motivational class!
1 hr
Suspension Fitness training to improve full body strength and fitness in a fun motivational class!
1 hr
TRX Fitness training to improve full body strength and fitness in a fun motivational class!
13.50 British poundsTRX Fitness training to improve full body strength and fitness in a fun motivational class!
1 hr
Suspension Strength uses both the TRX straps and dumbbells to improve overall strength
1 hr
Suspension Fitness training to improve full body strength and fitness in a fun motivational class!
13.50 British poundsSuspension Fitness training to improve full body strength and fitness in a fun motivational class!
1 hr
Suitable for all Mums 6 week postnatal onwards. A welcoming class to focus on you
45 min
Mum & Baby Fitness classes are designed to focus on your postnatal core recovery, fitness & strength
13.50 British pounds