Classes
Strength & Conditioning Interval training
45 min
13.50 British pounds
HIIT training with dumbbells, suitable for all abilities.
1 hr
13.50 British pounds
Sessions combine the core benefits of traditional Pilates with the dynamic resistance of TRX straps.
45 min
Suspension Fitness improve full body strength and fitness in a fun motivational class!
1 hr
13.50 British poundsSuspension Fitness training to improve full body strength and fitness in a fun motivational class!
1 hr
13.50 British poundsTRX Fitness training to improve full body strength and fitness in a fun motivational class!
1 hr
13.50 British pounds
Suspension Strength uses both the TRX straps and dumbbells to improve overall strength
1 hr
13.50 British poundsSuspension Fitness training to improve full body strength and fitness in a fun motivational class!
1 hr
13.50 British pounds
Suitable for all Mums 6 week postnatal onwards. A welcoming class to focus on you
45 min
13.50 British pounds
Mum & Baby Fitness classes are designed to focus on your postnatal core recovery, fitness & strength
45 min
13.50 British pounds